There are so many “I shoulds” in my head tonight: I should be marking a stack of essays (I’ve marked some of them, but my head is tired of the same story over and over again). I should be at Zumba (but I’ve run around all day putting up poetry posters and I’m physically spent). I should not feel sad (but I’ve lost a dear friend and his loss weighs heavy on my heart, and has for a week, as a dear friend’s loss should weigh heavily). I should be thankful…and I am, even though it’s a molasses kind of night, the kind of night when you sit, working away at marking, and then trying to jot down ideas for a newly commissioned poem on a piece of paper, and hoping that tomorrow’s reading at the library has a number of new poets who are brave enough to read their work in public. I should worry less about my students, but I can’t stop from wondering how one or two (in particular) are managing through difficult times in their lives. They are dealing with the loss of parents, or depression, or anxiety, or first-time broken hearts, and I feel it all when they tell me about it in the smallest of conversations on their way out of the classroom before lunch or between bells.
I should feel more rested, but I know I’m run down because I’ve started coughing and sneezing, so I rise early to walk near the lake, gaining energy and strength from the trees, the water, breathing deeply, and the sunrise. I drink cedar tea, hoping to bolster my immune system, and then wonder if I will be able to slow down any time soon. Summer, maybe. A week or two of writing time and quiet in the bush generously offered in Bobcaygeon, in the middle of nowhere, in a place where I can bring the dogs along with me and be myself, and maybe a trip out to St. John’s to write for a bit in July. Summer, then. Maybe. For now, a poem read in bed next to a cup of Earl Grey, or a swing under stars late at night, and a few hours of sleep because my mind is too busy…and a quick wonder how my lost ones are these days, because I miss them.
I’ve been thinking a lot about how I’ve come through things. D. H. Lawrence once wrote something, I remember, about ‘coming through’ difficult times in life. I know I’ve had my darkest dark night of the soul, and it was something that lasted through my thirties and into my early forties. It’s only now that I’ve emerged, or even arrived, inside my own body. I guess you compartmentalize things when you’re in the midst of chaos and pain. I’ve been thinking about this, not because I want to marinate in memories of sadness, but because I want to recall it when I speak to a student who suffers. I want my students to know that you can battle through the darkest of places, to pull yourself up through medication, therapy, exercise, writing, art, music, and persistence, even though the journey is the hardest one you’ll ever make while you’re in this physical body, in this lifetime.
I have one student who reminds me too much of myself. She is bright, looks ‘normal’ on the surface of things, but underneath, just a wee bit under the surface, she aches with sadness. You can feel it. Her grades are good, her parents love her, but I can see how she pushes away, pulls in, gathers herself in into a tiny ball and protects herself, builds walls, only making herself worse without knowing. She ‘turtles.’ I know. I know because I’ve done that. At the time, I thought it was a survival technique, and it might have been, but now I can spot it a mile away, especially in the young women I teach. A hard worker, a ‘pleaser,’ a perfectionist, a kind soul. These are the qualities that lead you into darkness, if you aren’t sure of how to find the light.
Here’s the other thing I’ve been thinking. I’ve read a lot about girls and anxiety. My go-to book is Leonard Sax’s “Girls on the Edge: The Four Factors Driving the New Crisis for Girls.” Yup. They are what you’d think they might be: sexual identity, the cyberbubble (selfies included), obsessions, and environmental toxins. In recent years, teachers have been trained in how to spot students who struggle with mental health issues. The most recent thing has been to watch for various versions of self-harm, with one being cutting. Girls tend to cut or ‘score’ themselves. They do it on their arms, the backs of their knees, and now on the inside of their thighs, so people won’t see. Before, you could spot a ‘cutter’ by watching wrists and lower arms. They would avoid your eyes, pull down their sleeves, curl into themselves like turtles retreating into their shells. It was painful to watch, but you did, and you do still, because you want to be sure your students are as well off as possible, in terms of mental health.
….but….I know what it’s like to suffer through mental health issues in dark times, and I know the ones who suffer most may actually be the ones who don’t look like they’re suffering. They may not cut. They may not do drugs or they may not be obviously promiscuous, looking for what they think is love in an endless line of faceless boys’ arms. I never did cut. I just kept acting. It’s the acting that takes it all out of you, leaves you without energy. At my worst, I could have won an Oscar for best actress, working full time, going home to take care of my sick parents at the end of the week, and then sleeping through the next forty-eight hours, paralyzed and almost unconscious under a pile of heavy quilts, only emerging to say that ‘Yeah, I have the flu’ or (even more effective) ‘It’s a migraine. It’s the weather.’ So, when someone says a kid is cutting I often think, ‘okay, it’s a cry for help, but maybe we should still keep an eye on the girl who doesn’t seem to cut…’ That’s because she’s the girl who often reminds me of me, at my worst, about eight years ago…a moment ago, and a lifetime ago, all in a flash.
You see, I think it’s the teenage girls who seem to be all right, all together, keen on grades and taking part in eighteen different extracurriculars who we really need to watch out for. They seem too put together, too perfectly in control. They are. They’re controlling the public image of themselves, like a ‘slight of hand’ trick to distract the other people around them. I know because I remember doing this. It’s probably why I’m too honest now. I was too much of a compartmentalizer (is that even a word?!) before. Then, when you break apart into pieces, well, it just won’t work any more. Truth is now the only way out, the only path to healing yourself from the inside out. It’s not pretty, by any means. It’s messy. You go from having suicidal ideation and being in a place where there is no emotion, a void, a dark that you can’t even imagine, to having to claw your own way out. No easy path. Lots of work.
A month or so ago, I spoke to a girl who said she had a flu, and that was why she was away from class. I stopped her and asked her if that was true. She crumbled. I had a colleague with me, thankfully. We sat on a set of stairs, me on my knees with one hand on her shoulder and the other on her knee, rooting her down as she worked through hyperventilation, telling her my muttered story of survival and asking her to believe that she could be well, too, if she tried. She isn’t the kind of kid who says ‘Look at me, I’m sad.’ She isn’t an after school special. She’s real. I can see her. She can see me. Maybe she just got the ‘wrong kind of teacher,’ someone who could see what she was doing, all chameleon and compartmentalized, someone who would call her on it and make her face the dragon so that she could slay it. I wish I’d had that. I was in my thirties, and so many of my friends just disappeared. Some have returned, but they’ll never really be close again. They abandoned me when I most needed them. Only one or two stayed the course, through the bloodiest part of it all, through both of my parents’ deaths, through my weight gain of something like eighty pounds, and then through my healing. Those one or two know who they are. The others hover now that I’m a poet laureate, but I can see them, too. I know they are surface dwellers…and I can’t live there anymore. I’m awake. Sleepwalking, and waking up, will do that for you. You lose friends and then you gain kindreds who really understand you. I told this to the girl I sat with last month, too. “You will lose people. They will say you are ‘too much.’ You may be. For them. They don’t deserve you. Your survival is your focus. For now, that is really all that matters.”
What bothers me most is how some people, young girls and even young women in their twenties, make jokes about anti-depressants or depression. It isn’t that simple. If it is the deepest kind of depression, the one in the psychiatrist’s big blue book of defined mental illnesses, the one that makes you go to a mental health wing of a hospital and sit between people who are much more ill than you will be, it isn’t ‘sexy.’ It’s hell. People who make it seem ‘sexy’ or something to use as an excuse for poor behaviour…well…I don’t have much time or care for them. They think they know what mental health struggles are about, but only serve to malign them and cause the stigma to deepen in society. There’s nothing funny about suicidal ideation, not when you go for a walk with your dogs because you might otherwise step in front of traffic. There is, trust me, nothing ‘sexy’ about that.
So…trees. I have loved them since I was little. I know it’s the Celt in me. My mother’s side is pure Irish, with a bunch of Scottish blood mixed in there. (Those Irish and Scottish folks often travelled across the sea, so it makes sense they’d be attracted to one another and kick start my mum’s ancestral side of the family.) When my mum was dying, the big tree in our front yard on Bancroft Drive was rotting. My dad called a tree removal company to take it down. Mum was bedridden, having had part of her foot amputated, so she didn’t see the tree come down, but I watched it from the front window of the house, in between checking on her. I watched them cut it, limb by limb, bringing down its canopy slowly but surely. My dad sat in the big chair, watching TV with the volume turned up too loud. I remember standing there, trapped in a house with two sick people, weeping silently, watching that big tree come down, and feeling as if it was so symbolic of my mother’s dying, my father’s gathering storm of frailty, and my major depressive disorder. That tree came down in the fall of 2008 and Mum died in December. The months that stretched between were empty and stark.
The big tree that sits between my house and the neighbour’s house is so reminiscent of that one on Bancroft. I’ve watched it for the almost four years since I’ve settled in this little house, how it gives shade to my little hobbit house cottage in summer and then offers me too many leaves to rake in fall. 🙂 My arborist comes every fall, trimming limbs in the back yard and telling me I really shouldn’t trust the tree swing. (Whatever. That’s where he and I part ways. He knows now that I’m a poet, and a unique sort of woman, so he just doesn’t mention it anymore.) So, after this hard winter, after the snow had all melted, I wandered out to the side of the house to see the state of its trunk. Last fall, there was a hole in the trunk, but this last week, the hole had stretched further down to the base of the tree. I sighed. I had just lost my friend, Tom Ryan. I couldn’t bear to lose a tree in the same week, too.
The arborist, Alex, came yesterday. He asked me what was wrong, and I said, “Look, we talked about having to monitor this tree’s health last fall, and the spring before that, because of that wound in the trunk.” (We use the word ‘wound’ whenever we speak of this tree, as if it is palliative or ancient, time sensitive.) He nodded, dressed in his comforting flannel shirt and brown work boots. (I like that he looks like a woodsman. I find it attractive and comforting at the same damn time. The fact that he ‘talks trees’ with me just makes for a perfect conversation, really.) So, the next twenty minutes were ones with me holding my breath while he circled the tree, head tilted up, eyes squinting, as he reached into the hole and tried to pull out rotten wood. He sighed. Finally, he spoke. “Listen, Kim. I know you love this tree. I think we can lessen the weight on the top of the canopy, reduce the sail effect, and it won’t topple.” I sighed. “Seriously? We don’t need to take it down yet?” He shook his head. “No. Not yet. We’ll lighten the canopy and watch it. The canopy is still healthy, though, so the tree isn’t dying.” I must’ve looked puzzled. “So, why is the hole there?” He smiled, touching the trunk. “You know, with wounds like this…it’s all about scar tissue. You know how we have scar tissue after we are wounded, and then we heal?” I nodded, liking the metaphor of it all. “Well, the tree creates a bandage on the inside, stronger than the tree itself. The fact that it’s survived the wound, and sort of healed itself, is what makes it stronger than it was before even.” I couldn’t speak. Yes. I know all about wounds, and scar tissue, and having to be strong, and even stronger. Then he talked about watching the ‘unions,’ the places where the branches meet the trunks, and warned me to look for any mushrooms that might sprout up there. “If they start showing up in the unions, then we’re looking at a problem. For now, it’s okay. It’s stronger than it seems.” An afternoon conversation, with rain spitting, and words like ‘unions,’ and ‘sail effect,’ and ‘canopy’ made me start to write a poem afterwards.
I’m also reading Peter Wohlleben’s “The Hidden Life of Trees” and am in love with each and every page. This is my favourite book right now. I have always loved the metaphors of trees, the symbology behind them, the Celtic aura of them that draws me in like a magnet. Sometimes, when I touch a tree, I wish I could enter into the landscape. For me, they are spirits, talisman spirits who walk with me and prove to me that I can exist, survive, and conquer simply because I have done so before. Now that I know about the tree’s scar tissue, and that I want to guard the tree until it’s time to do otherwise, I feel I can breathe a bit more freely again.
You can have these wounds, I think, and you can heal them, with a lot of hard work. You can imagine you will never be well after being mentally broken, but then you can find a bit of light in a few shared words and a hug and things can shift. You can lose a part of a limb, sometimes, in a physical amputation, and it won’t heal, as my mother knew. You can lose a dear friend, and nothing will bring them back, but you can always look up to the canopy of a tree and imagine those you have loved somewhere similar, in a place with trees, in fields, and with birds dipping through the sky in murmurations next to some big blue and weathered canvas that might be a lake or a sea, or the memory of a heart beat shared.
You can survive, and then flourish.
peace, friends.
k.
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